Find David's daily column and his tips for managing your affective relationships as well as possible. David offers us, day after day, a multitude of advices and information to know you better, to better understand the mechanics of love. Informative, astonishing, moving, sometimes humorous, his notes are always imbued with the same common sense and a careful look at human relations.
How to seduce, why do we love, what is our view of our love, how to love while remaining independent, David approaches the relationship from every angle possible. Explore his sentimental columns, soon, you will not be able to do without them!
Do you know Sup Yoga?
Have you ever thought of indulging in Sup Yoga, this practice combining meditation with nature? Sup Yoga comes straight from the States: it is about adopting yoga postures on a paddle board, a little bigger than the surfboard. It seems, according to the practitioners, that the two mixed disciplines are a real inner revolution in that the rhythm of the breathing for yoga marries perfectly the tempo of the water and the waves. The harmony that would result would be very effective on our thoughts and therefore on our body. This can be practiced on a lake, the sea, in short, on any type of water. Many yogis have confirmed that the exercise of yoga has found a new energizing impulse thanks to the proximity of nature and breathed air. It may be time to get started... Written by David
Swimming makes you Zen
If you are one of the lucky seasiders resorts this summer, do not underestimate swimming as it demonstrates that it is an excellent physical and psychological stress reliever. For those of you who have never really enjoyed meditation or yoga sessions, know that the swimming you impose on you will secrete these pleasure hormones, the endorphins, which create an effect of deep well-being and total zenity. through your being. Immerse yourself in the water is obviously not for nothing since the aquatic element mass your whole body and also creates this feeling of weightlessness a little as if you find yourself in a lunar context where the principle of attraction is would have fainted. And chaining and repeating the same movements to ensure you a swimming harmonious disconnects your brain and sends to oblivion all the little worries every day. So, do not wait any longer, consume your aquatic pleasure without moderation! Written by David
Local yoga to keep a young face all your life!
A scientific study appeared in a medical monthly "Jama dermatology" to demonstrate that facial yoga, ancestral method of facial gymnastics, would erase the passage of time on our features. After a few months of exercise, the assiduous people who took the test have seen 3 years of age disappear on their faces! Creams are no longer essential to give a facelift to our skin. Just choose your moment: morning or evening, to administer a self-massage that will be most effective in the medium term, to find a toned skin and give punch to the muscles supporting the face. It may however be recommended to apply a moisturizing serum beforehand to relax the skin. Then relax, plump your lips, correct the furrows and the double-chin and give pep to your zygomatic! Written by David
A green sport
The plogging comes from Sweden where it has more and more followers. It may be that you adhere to the concept if you are a jogger and have the green fiber. If at first, the view of garbage on the public road is discouraging you, it is a good point and if in addition, you have this habit of picking them up, you are an ideal client for the plogging. Because the plogging is simply to jog while picking up and throwing the trash that is found in its path. Plogging is a portmanteau, contraction of "jogging" and "plocka upp" (which means "pick up" in Swedish). This somewhat unusual sports activity attracts more and more followers who, along the way, squat down to get as much waste as possible. Taking care of yourself while taking care of the planet is fun. In some large cities of the world, the plogging begins to make its way. Written by David
The ages of life
Most cultures traditionally identify 3 stages in existence: childhood, adulthood and old age. In the Hindu tradition, the eyes of childhood are symbolized by the frolics of Krishna among the shepherdesses; in the Christian tradition, it is the episodes of Christ's childhood that are most often represented. The tasks incumbent upon the adult are symbolized in the Christian tradition by the ministry of Christ and in Greek mythology by the legend of Theseus, who killed the Minotaur and saved the lives of the young Athenians. The wisdom attributed to the elders is incarnated in the Greeks by the god Chronos who reigned over the world during the golden age; in Christian iconography, it is God the Father who is identified with the old man with the white beard. In most Eastern traditions, youth and old age are held to have two complementary aspects - innocence and wisdom - of the same reality. Written by David
Free wrestling
The World Free Wrestling Championship is being held today in Paris. This is the iconic sport of the ancient Games that we have recovered in the era of our modern world. The rules have evolved in some respects for example, the fact of not having the right to break the fingers of his opponent. Phew! If you want to get started, at least you are reassured. More seriously and for those who are interested, this sport can lose up to 360 calories for a weight of 70 pounds over a 30-minute session. Do you now pay a little more attention? This sport is also recommended for children who have problems of concentration because it is a strategic art that mobilizes a lot of energy and requires self-control. Think of your teens who could find something to be profitable. In short, it seems that this sport has many qualities for young and old! Written by David